| Food | Calories | Calories left (goal: 1800) |
|---|---|---|
| Slim-fast shake | 190 | 1610 |
| Apple | 60 | 1550 |
| Soup | 200 | 1350 |
| Hummus | 140 | 1210 |
| Broccoli | 25 | 1185 |
| Sugar snap peas | 40 | 1145 |
| Rice cake | 70 | 1075 |
| Carrots | 60 | 1015 |
| Hummus | 100 | 915 |
| BINGE: pasta & sauce (kids dinner) | 1200 | -285 |
| Total for today | -285 | |
| Morning vitamins? | Yes! | |
| F&V eaten? | 5 | |
| Water? | 6 | |
| Evening vitamins? | Nope | |
| Exercise | Nope | |
Monday, September 27, 2010
Monday, September 27
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Good job so far!
ReplyDeleteI was thinking earlier that you need to get more protein in your diet. Keep you fuller.
Today, I had a 4 point breakfast muffin, some grapes, and a 230 calorie lean cuisine. Oh, and I just had a tiny piece of chocolate. So far so good. Now comes the hardest part of the day for me!
How did you get this spreadsheet thing on here?
ReplyDeleteNothing after dinner? Go you! That's my weak time - especially when Brian leaves the house to work out. Last night at least I limited myself to one serving of cats cookies, but that doesn't really make up for all of the kids' tater tots that I ate at dinner. Ugh.
ReplyDelete